Martial Arts Injury Help?

[JamesT]

I have started martial arts and received a groin injury, I am pretty sure it is Grade 1. It is not painful at all, but I can feel something there in the groin. Can I continue doing martial arts stretching? or shall I stop stretching for a week and see how it is?, I mean if it is not hurting then surely it cannot be that bad!, Any ideas and help?
It White Crane Kung Fu

 

[eee]

1) depends what type of martial arts
2) The groin area is very sensitive organ so give it a few days and see how it is. It might not hurt as much now, but u'll only be doing more harm to urself if u dont give it time to heal.