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Message: <blockquote data-quote="XEricac702X" data-source="post: 2347987" data-attributes="member: 721448">Supplements and pills are for suckers.  Go on a raw vegan diet. That is the only way to lose weight fast and keep it off. Yahoo! search the name: Philip McCluskey, raw vegan. He went from 400lbs obese to being a very fit 185 lbs. You don't have to do anything but eat healthy. Don't buy any stupid pills, equipment or books. Just research it online and go the grocery store. http://www.lovingraw.com/before-after/You can be a fat nasty or a slim sexy. You choose your fate. You have no one to blame but yourself. I do not feel bad for fat people because I was fat and I KNOW that a raw vegan diet will help one lose massive amounts of weight while keeping them healthy. Now, I can choose lovers instead of taking whatever comes my way</blockquote>