this is my daily life and all is completely true and accurate. 5'10 165 lb, workout and exercise and stay active a lot. Eat 5000-6500 calories every day and drink 2-4 liters of diet soda almost every day. How bad is this? I do not gain weight for 3/4 of a year with this routine.
That amount of diet soda ALONE will cause osteoporosis.
Do you ureally need to ask if this is healthy? Because if you do, then there is already serious brain damage.
NO it's not healthy. Not for 3/4 of the year or ANY part of the year. Just because you're not gaining weight now doesn't mean you won't--and weight gain is not the only indication of bad diet. And you don't even say what happens the rest of the year--do you gain? Do you get sick? Do you throw it all up again? It can't be determined from the little information you gave--but what you did give says you're not doing anything that is contributing to a healthy life-style.
Do you ureally need to ask if this is healthy? Because if you do, then there is already serious brain damage.
NO it's not healthy. Not for 3/4 of the year or ANY part of the year. Just because you're not gaining weight now doesn't mean you won't--and weight gain is not the only indication of bad diet. And you don't even say what happens the rest of the year--do you gain? Do you get sick? Do you throw it all up again? It can't be determined from the little information you gave--but what you did give says you're not doing anything that is contributing to a healthy life-style.
PowerFlower
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- Mar 19, 2009
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Plug "aspartame side effects" into a search engine and you'll have your answer.