Motion sickness help please!?

BellaRadler

New member
I am leaving for Paris in a couple weeks and I get motion sick on air planes lately. It Is a 12 hour flight an I am really nervous. I get motion sick when the plane takes off and while it lands. I am fine while it's up in the air and at a level which it is going to stay at for a while. I'm desperate! Do patches work? Should I watch a movie or will that make me more motion sick?
 
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