Much More Than Milk

A

admin

Administrator
Joined
Jun 17, 2007
Messages
66,217
Reaction score
0
Points
36
Age
50
Location
Canada
Newsflash: You don’t need to drink milk to get your calcium. The National Institutes of Health (NIH) recommends that adults get 1,000 mg of calcium a day for optimal health; and plenty of non-dairy foods are high in calcium. Check out our list (for comparison’s sake, a cup ... MorePost from: BlissTree



More...
 
Back
Top