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Message: <blockquote data-quote="Thomas" data-source="post: 1613812" data-attributes="member: 210745">The issue is your focus is on yourself not others.  No one can be happy when their focus in life is themselves only - in fact egocentric-ism  it is a sign of mental disease.  So make your focus upon making others happy and meeting their needs - i don't mean supplying their monetary needs but their needs for understanding, for emotional support, and for being a positive influence upon their day,  You do this and you will not have time to focus on what you don't like about you life and you will be markedly happier.The other thing is exercise.  A hard workout create positive feeling by the release of endophines.  Make sure you get in some exercise.</blockquote>