My child is 8 yrs old and diagnosed w/ADHD. Can someone plz provide a list

  • Thread starter Thread starter GinaB
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GinaB

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of high protein foods NO SUGAR PLZ I have tried to research and only get fish, oils, vegetables. But to change a child's diet there has got to be some healthy snacks, meals, etc that are good for her and will not have lots of sugar.
 
Diet does not contribute to the symptoms of ADHD.

Diet restrictions, such as limiting the amount of sugar eaten, became popular despite the lack of scientific evidence showing that it helps children with ADHD.
 
I don't think taking sugar out of her diet will cause anything but harm. Make sure she is eating a well-balanced diet and getting plenty of sleep at night. You might even want to try giving her caffeinated beverages to help her focus.
 
lean proteins..

beans
chicken breast ( no skin )
turkey ( no skin )
beef
salmon
sardines
fish
veal
tuna


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who told you about these things?
this link has some useful information........having been on medications for adhd and having seen people younger than me on them since i went off of them i am not a fan of the response people get from them ........
also keep in mind the more your exposed to a food the more likely you will be to develop an allergy to it
http://www.nimh.nih.gov/health/publications/adhd/complete-publication.shtml#pub6
although they recommend limiting exposure to caffeine i find it actually helps me concentrate......always has
 
who told you about these things?
this link has some useful information........having been on medications for adhd and having seen people younger than me on them since i went off of them i am not a fan of the response people get from them ........
also keep in mind the more your exposed to a food the more likely you will be to develop an allergy to it
http://www.nimh.nih.gov/health/publications/adhd/complete-publication.shtml#pub6
although they recommend limiting exposure to caffeine i find it actually helps me concentrate......always has
 
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