My right shoulder feels like it needs to be stretched or pop constantly,

[itsallhype]

is this normal? I roll my shoulder back and raise my arm to pop it but its been like this for awhile. Its not how I sleep or else this would be gone by now. I'm in colorguard if that helps. Is this normal or should I get this checked into.

 

[zzohie]

i get the same thing. my mom took me to a shoulder specialist and he just said that there wasn't enough carbon dioxide flowing through those particular bones, which caused them to snap. but he didn't say it was bad...in fact, he didn't give me anything for it.

 

[Unregistered]

It feels terrible!!!! I hate it! People stare at me like I'm crazy whenever I stretch it or squeeze it, but I have to! I have no choice or else it feels like its gonna explode.my dad said to just drink a lot more milk and water. I've been doing that and it really helps.