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Lifestyle
Fitness & Nutrition
New Years Resolution: Eating Healthier?
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<blockquote data-quote="Joe" data-source="post: 1422124" data-attributes="member: 208948"><p>One of my news years resolutions is to eat healthier. I weigh 120. And im 20 years old. I drink to much coffee cause i get tired out a lot. And i want to cut down on caffeine. First of all how much should i drink of caffeine. Also what types of more healthier foods should i eat. I do not eat steak i do eat other meat though. How much water should i drink. And what types of drinks should i have. Also my exercising how much should i exercise. Can someone please help me with these questions. Thank you for your time and cooperation.</p><p></p><p>Joe</p></blockquote><p></p>
[QUOTE="Joe, post: 1422124, member: 208948"] One of my news years resolutions is to eat healthier. I weigh 120. And im 20 years old. I drink to much coffee cause i get tired out a lot. And i want to cut down on caffeine. First of all how much should i drink of caffeine. Also what types of more healthier foods should i eat. I do not eat steak i do eat other meat though. How much water should i drink. And what types of drinks should i have. Also my exercising how much should i exercise. Can someone please help me with these questions. Thank you for your time and cooperation. Joe [/QUOTE]
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