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Lifestyle
Fitness & Nutrition
Optimum nutrition natural 100% Oats and Whey Vs. Optimum nutrition 100% whey?
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<blockquote data-quote="CarlosGomez" data-source="post: 2235526" data-attributes="member: 783041"><p>I am 17 years old and skinny and i am trying to get bigger by taking protein shakes and working out. I have a little acne on my face and heard protein shakes make you break out but i wanted to know which one is better of the 2: Optimum nutrition natural Oats and Whey or just Optimum nutrition natural 100% whey protein. Which one will be safer to use and not break out? </p><p></p><p>Thanks</p></blockquote><p></p>
[QUOTE="CarlosGomez, post: 2235526, member: 783041"] I am 17 years old and skinny and i am trying to get bigger by taking protein shakes and working out. I have a little acne on my face and heard protein shakes make you break out but i wanted to know which one is better of the 2: Optimum nutrition natural Oats and Whey or just Optimum nutrition natural 100% whey protein. Which one will be safer to use and not break out? Thanks [/QUOTE]
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