I was having a fight with my mom, with tears and all, and we were in the middle of the fight, and i just started to feel my heart go insanely fast, and i couldnt catch a full breath and she thought i was dying, and all i wanted to do was get away to see if it would make me feel better
the only time this has ever happened to me was one day while i was driving and the car in front of me crashed and started to spin out and i swerved out of the way luckily i didnt get hit, but i had to stop on the shoulder because i felt like i was having a heart attack but it was the same feeling i just experienced while fighting with my mom...
so are these panic attacks, or anxiety attacks? or something?
the only time this has ever happened to me was one day while i was driving and the car in front of me crashed and started to spin out and i swerved out of the way luckily i didnt get hit, but i had to stop on the shoulder because i felt like i was having a heart attack but it was the same feeling i just experienced while fighting with my mom...
so are these panic attacks, or anxiety attacks? or something?