Jun 15, 2025
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Health
PLS ANSWER WILL THIS DIET PLAN HELP?
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<blockquote data-quote="seasonal" data-source="post: 2774724" data-attributes="member: 432467"><p>i want to lose about 1kg a week. will this diet plan be possible?</p><p>breakfast: 1 fried egg with cheese, and 1 kiwi</p><p>lunch: baked potato with chicken OR just grapes</p><p>dinner: some rice and meat and vegetables( will vary)</p><p>if i keep to this diet plan, and i eat only grapes when im hungry as my snaxk, can i lose 1kg a week? </p><p>if not, how do i improve this? any suggestions?</p><p>and careto share any successful weigt loss stories?</p></blockquote><p></p>
[QUOTE="seasonal, post: 2774724, member: 432467"] i want to lose about 1kg a week. will this diet plan be possible? breakfast: 1 fried egg with cheese, and 1 kiwi lunch: baked potato with chicken OR just grapes dinner: some rice and meat and vegetables( will vary) if i keep to this diet plan, and i eat only grapes when im hungry as my snaxk, can i lose 1kg a week? if not, how do i improve this? any suggestions? and careto share any successful weigt loss stories? [/QUOTE]
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