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<blockquote data-quote="admin" data-source="post: 2684021" data-attributes="member: 1">If recent headlines are to be taken at face value, you can skip the apples, carrots or kale: A few cups*of popcorn*a day will keep the doctor away, or at least give you a fruit-and-vegetable-size serving of antioxidants. That last part is true (and awesome)—a recent University of Scranton study found that popcorn has as much or more of a type of antioxidant called polyphenols than fruits and vegetables. But that doesn&#039;t exactly mean you should &quot;<a href="http://www.dailymail.co.uk/health/article-2120346/Forget-day-Popcorn-antioxidants-fruit-vegetables.html?ito=feeds-newsxml" target="_blank">forget your five-a-day</a>&quot; in favor of Orville Redenbacher&#039;s. <a href="http://blisstree.com/eat/nutrition/popcorn-high-in-antioxidants-but-not-vegetable-replacement-943/" target="_blank">More »</a>Post from: <a href="http://blisstree.com" target="_blank">Blisstree</a></blockquote>

[QUOTE="admin, post: 2684021, member: 1"] If recent headlines are to be taken at face value, you can skip the apples, carrots or kale: A few cups*[I]of popcorn*[/I]a day will keep the doctor away, or at least give you a fruit-and-vegetable-size serving of [B]antioxidants[/B]. That last part is true (and awesome)—a recent University of Scranton study found that [B]popcorn[/B] has as much or more of a type of antioxidant called [B]polyphenols[/B] than fruits and vegetables. But that doesn't exactly mean you should "[URL="http://www.dailymail.co.uk/health/article-2120346/Forget-day-Popcorn-antioxidants-fruit-vegetables.html?ito=feeds-newsxml"]forget your five-a-day[/URL]" in favor of Orville Redenbacher's. [URL="http://blisstree.com/eat/nutrition/popcorn-high-in-antioxidants-but-not-vegetable-replacement-943/"]More »[/URL]Post from: [URL="http://blisstree.com"]Blisstree[/URL] [/QUOTE]

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