Feb 23, 2009 #1 H hmm Member Joined Jun 18, 2008 Messages 36 Reaction score 0 Points 6 so since im vegetarian and im trying to gain muscle... i hear peanut butter has a lot of protein so how much does it have? and how is it measured (ex: cups, spoons...)
so since im vegetarian and im trying to gain muscle... i hear peanut butter has a lot of protein so how much does it have? and how is it measured (ex: cups, spoons...)