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Message: <blockquote data-quote="Jessica" data-source="post: 2634326" data-attributes="member: 209670">I want to lose a bit of weight around my tummy and bum and thighs, i weigh about 8 and a half stone and i'm around 5ft5, I'm starting Zumba with my friends soon  and i'm also starting to run around a rather big field once a week.I'm also starting to eat more fruit and veg and not eating after 7 pm.But for the past two years me and my boyfriend have a weekend tradition thank we have a take away and a drink every saturday night, will it still be okay to do this if i eat well and exercise well during the week.Also if i keep going like this how much will i lose in about a month?</blockquote>