S
squishy.speck
Guest
I used to be really underweight but I got better and I started eating about 1600-1800 for a while, but now I eat around 1200-1300 cal everyday and sometimes 1400 and I don’t exercise a lot, but I go walking almost everyday for about 15-20 minutes.
I’m 5’1 and I think I’m 105 pounds..or around that..my BMI says I’m in a healthy weight range, it’s 19.8. or 18.9
But I’m worried about my metabolism…am I eating enough? I heard if you eat below 1200 your metabolism slows down…am I okay?...
I’m afraid to eat more now because If my metabolism is slow, I may gain a lot of weight….but I’m small, I’m not big at all..
I’m 5’1 and I think I’m 105 pounds..or around that..my BMI says I’m in a healthy weight range, it’s 19.8. or 18.9
But I’m worried about my metabolism…am I eating enough? I heard if you eat below 1200 your metabolism slows down…am I okay?...
I’m afraid to eat more now because If my metabolism is slow, I may gain a lot of weight….but I’m small, I’m not big at all..