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Question about my metabolism….?
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<blockquote data-quote="squishy.speck" data-source="post: 128733"><p>I used to be really underweight but I got better and I started eating about 1600-1800 for a while, but now I eat around 1200-1300 cal everyday and sometimes 1400 and I don’t exercise a lot, but I go walking almost everyday for about 15-20 minutes. </p><p>I’m 5’1 and I think I’m 105 pounds..or around that..my BMI says I’m in a healthy weight range, it’s 19.8. or 18.9</p><p>But I’m worried about my metabolism…am I eating enough? I heard if you eat below 1200 your metabolism slows down…am I okay?...</p><p>I’m afraid to eat more now because If my metabolism is slow, I may gain a lot of weight….but I’m small, I’m not big at all..</p></blockquote><p></p>
[QUOTE="squishy.speck, post: 128733"] I used to be really underweight but I got better and I started eating about 1600-1800 for a while, but now I eat around 1200-1300 cal everyday and sometimes 1400 and I don’t exercise a lot, but I go walking almost everyday for about 15-20 minutes. I’m 5’1 and I think I’m 105 pounds..or around that..my BMI says I’m in a healthy weight range, it’s 19.8. or 18.9 But I’m worried about my metabolism…am I eating enough? I heard if you eat below 1200 your metabolism slows down…am I okay?... I’m afraid to eat more now because If my metabolism is slow, I may gain a lot of weight….but I’m small, I’m not big at all.. [/QUOTE]
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