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Message: <blockquote data-quote="MadisonC" data-source="post: 1705840" data-attributes="member: 95703"><p>ok so where i live spring break is in 2 weeks and prom is 3 weeks after that so everything is happenin really fast.  i need a tone up workout routine that will work in like 2 weeks.  im a soccer player so im already fit and im already runnin everyday but i want to get more tone to my body.  specifically id like to tone and firm my abs, arms, back, and legs a little.  does anyone have any routines or tips that will have noticable results quick? also any other fitness, diet, or health tips would be great!  thanks yall!</p></blockquote><p></p>