Recovering from chronic bronchitis, lingering tightness in chest?

nadz

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I had bronchitis for about 3 months and have just stopped wheezing and coughing constantly, so I believe the worst is over.... however I have a lingering tightness in my chest which is very uncomfortable as it last for hours and happens at all times of the day.
So my question is.... how long will it last, since I have already had the actual condition for about three months.
What can I do to ease the discomfort? I'm not on inhalers as my Doctor does not want me on them? any natural ways?
I'm also top heavy, will this affect me? as I have noticed tighter bras and tight jeans set it off...

Please help!
 
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