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Lifestyle
Fitness & Nutrition
Recovering from eating disorder... just wondering if this is healthy to do?
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<blockquote data-quote="Bren" data-source="post: 1439011" data-attributes="member: 235951"><p>Yeah, it's normal for anyone who even halfway cares about their appearance. Congrats on your recovery. Personally, if I wasn't thinking about the fact that a slice of pizza is like 250 calories each, I would eat 5. For me, thinking about calories keeps me balanced, aiming for approx. 1,200 per day. Therefore, I wouldn't want to waste them all in one sitting, like with the pizza example.</p></blockquote><p></p>
[QUOTE="Bren, post: 1439011, member: 235951"] Yeah, it's normal for anyone who even halfway cares about their appearance. Congrats on your recovery. Personally, if I wasn't thinking about the fact that a slice of pizza is like 250 calories each, I would eat 5. For me, thinking about calories keeps me balanced, aiming for approx. 1,200 per day. Therefore, I wouldn't want to waste them all in one sitting, like with the pizza example. [/QUOTE]
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