i have lost about 50 pounds in a month and a half. i exercise a lot. eat 60-150 calories a day.
and those are negative calories, (celery and carrots)
i WANT to desperatly get outta this. i wanna be healthy. i wanna be fit and thin, but without the peach fuzz all over my body as a desperate resource for warmth.
i am terrified of gaining weight excessivly tho. after starvation mode you gain even more weight then you lost in half the time!
what can i do, so the weight gain isnt as drastic. how long will it take for my body to even out and get out of starvation mode? should I eat lo fat foods, so fat isnt stored?
please answer with honest, thourogh advice
and those are negative calories, (celery and carrots)
i WANT to desperatly get outta this. i wanna be healthy. i wanna be fit and thin, but without the peach fuzz all over my body as a desperate resource for warmth.
i am terrified of gaining weight excessivly tho. after starvation mode you gain even more weight then you lost in half the time!
what can i do, so the weight gain isnt as drastic. how long will it take for my body to even out and get out of starvation mode? should I eat lo fat foods, so fat isnt stored?
please answer with honest, thourogh advice