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Running Tips
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<blockquote data-quote="inlovewitherory" data-source="post: 2912037" data-attributes="member: 167449"><p>ohio;46627556']what i usually do when i get back into cross country season is...</p><p></p><p>go out and run, define a set path to run every day, stop running when i get tired. then the next few days run that again (or until i'm comfortable with the distance). then make the course longer for a few more days. repeat.</p></blockquote><p></p>
[QUOTE="inlovewitherory, post: 2912037, member: 167449"] ohio;46627556']what i usually do when i get back into cross country season is... go out and run, define a set path to run every day, stop running when i get tired. then the next few days run that again (or until i'm comfortable with the distance). then make the course longer for a few more days. repeat. [/QUOTE]
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