Sad Study: Women Hate Outdoor Exercise Because They’re Ashamed Of Their Bodies

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Some studies annoy me, some delight, and most often, they make me roll my eyes a little. But a new one from a UK mental health charity 'Mind' just makes me really sad: According to their survey, nine out of 10 women over 30 won't exercise outside because they're ashamed of their bodies. And the worst part? The majority of them also felt that, if they showed up to a group exercise class, other women would be unwelcoming and exclusive. To which we say: Boo. More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness
 
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