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Message: <blockquote data-quote="ShanBokhari" data-source="post: 1551478" data-attributes="member: 608987"><p>If you believe they will, mind over matter to an extent can help. Valerian Root is a supplement that is proven to help with anxiety if taken over a period of a few weeks and regularly at a therepeutic dose and so a reduction in anxiety may correspond to a rise in concentration, then there are Omega 3 fatty acids that you can take that 'have been shown' to boost brain power, learning, memory and concentration - and an overall healthy diet and regular exercise - but if you have a condition, nothing can help it more than the medication needed, especially for things like ADHD and ADD.</p></blockquote><p></p>