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Lifestyle
Fitness & Nutrition
Serious question for vegans on a bodybuilding cutting diet (if there are any)?
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<blockquote data-quote="mmmmmmmmmmmmm1" data-source="post: 2710788" data-attributes="member: 229243"><p>How do you get into a ketogenic state without getting most of your calories from lean meat, whey protein and/or eggs? Unless there's something I don't understand about a vegan diet (if so, then please correct me), it's pretty much impossible for vegans to cut since everything you eat has a lot of complex carbs in it. </p><p></p><p>Just asking because I'm genuinely interested, I'm not trying to take a shot at vegans.</p></blockquote><p></p>
[QUOTE="mmmmmmmmmmmmm1, post: 2710788, member: 229243"] How do you get into a ketogenic state without getting most of your calories from lean meat, whey protein and/or eggs? Unless there's something I don't understand about a vegan diet (if so, then please correct me), it's pretty much impossible for vegans to cut since everything you eat has a lot of complex carbs in it. Just asking because I'm genuinely interested, I'm not trying to take a shot at vegans. [/QUOTE]
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