...oanxiety and panic attacks? its been 3 days now i keep getting on and off anxiety attacks and panic attacks its really stressing me i can't get on with normal life. i went hospital on the day it happen i had to call a ambulance i was freaking out but after a long wait they said there nuffin wrong with me i may be having anxiety and being paranoid so ok i left i felt better left to home but later on it came back but not as bad next day i woke up very paranoid thinking am i ok i got a shower went to the park walking around and then i felt a bit better for the rest of the day but the next day i felt like it all day and tried to go out like park or something but it made it bad so cut this long story short i keep getting it on and off.
should i see a doctor and has anyone else been like this before and how long will this last for ?
should i see a doctor and has anyone else been like this before and how long will this last for ?