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Message: <blockquote data-quote="Fiiiiive" data-source="post: 1638079" data-attributes="member: 614427">If you've been sleeping then your wake up and you're lying in bed awake for over half an hour - and i mean you're awake but your eyes are closed, its dark or something is covering your face and your completely relaxed - is that the same as being actually asleep, i mean does it count? remember i said over 30 minutes.all/any answer appreciated!</blockquote>