peacelovemusic1
New member
im having friend issues+family issues+personal issues (if u must no, my best friend is going to the "dark side", my brother is going to college and my mom is freaking out, and im having bad period cramps, and PMS...thats awkward...) so anyway im so anxious, that its just about 2 AM, and i dont have school or anything but im worried that i wont be able to sleep! i tried music, books, tv, comp, all that. so basically:What calms you down when you are anxious?
please help
please help