Some weird happend to my body? Explain?

CVTP

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Yea I was on the couch lying down for almost an hour then I got up and began stretching. Then I began cracking my bones and when I cracked my neck, everything turned cold and my body went numb and I fell on my knees. Then a second later I got control and got back up and my heart was racing. What happned to me?

P.S. I really dont want to consult a orthotologist or however you say it about this issue. I am 15 and my parents will freak out if i tell them, i just need an explanation so I can understand better whats wrong and what I did to cause it so that next time I think twice.
 
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