Jun 16, 2025
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Health
sore thighs after sprinting, please help, i couldnt even walk afterwards?
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<blockquote data-quote="4R53N4L_R_TH3_835T" data-source="post: 1649154" data-attributes="member: 609654"><p>ok im 16 6'1" tall and pretty fit</p><p>the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever</p><p>and my thighs felt like they were tearing right at the top of the muscle.</p><p>i have sprinted before without stretching(yer i know its bad) but why did it feel like this?</p><p>i only do it like once a week at football</p><p>and i couldnt even walk afterwards or even kick the ball into the net</p><p>what could i do to prevent this?</p><p>thanks</p></blockquote><p></p>
[QUOTE="4R53N4L_R_TH3_835T, post: 1649154, member: 609654"] ok im 16 6'1" tall and pretty fit the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever and my thighs felt like they were tearing right at the top of the muscle. i have sprinted before without stretching(yer i know its bad) but why did it feel like this? i only do it like once a week at football and i couldnt even walk afterwards or even kick the ball into the net what could i do to prevent this? thanks [/QUOTE]
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