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Travel and Vacation
Starting to run... what can I do on vacation so that I don't hinder my progress?
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<blockquote data-quote="aeadri" data-source="post: 2022340" data-attributes="member: 715731"><p>I'm starting to run and the way I'm doing it is running in intervals of 1 minute running to 1 minute walking, then gradually building to 2 minutes walking to 1 minute walking, then 3/1 and so on.</p><p></p><p>I'm currently at 5/1, which I'm very proud of. But I don't know if I'm going to be able to do my regimen when I go on vacation for a week. I'm going to try, but since I don't own a stopwatch and don't plan on buying one soon because I'm poor, I'm not sure how well it will go.</p><p></p><p>So if I don't do my regimen during that week, will all my progress be lost? Will I still be able to run at 5/1 minute intervals?</p><p></p><p>If so, what can I do to to keep my progress? Like I said, I'm going to try to stick to my regimen, but I figured it'd be smart to hear some other options too just in case.</p><p>Ha I realize the hypocricy. Sorry. My parents are paying for the vacation. forgot to mention that.</p><p>I'm going to FL, and I'll be right on the beach, so I can always run on that.</p></blockquote><p></p>
[QUOTE="aeadri, post: 2022340, member: 715731"] I'm starting to run and the way I'm doing it is running in intervals of 1 minute running to 1 minute walking, then gradually building to 2 minutes walking to 1 minute walking, then 3/1 and so on. I'm currently at 5/1, which I'm very proud of. But I don't know if I'm going to be able to do my regimen when I go on vacation for a week. I'm going to try, but since I don't own a stopwatch and don't plan on buying one soon because I'm poor, I'm not sure how well it will go. So if I don't do my regimen during that week, will all my progress be lost? Will I still be able to run at 5/1 minute intervals? If so, what can I do to to keep my progress? Like I said, I'm going to try to stick to my regimen, but I figured it'd be smart to hear some other options too just in case. Ha I realize the hypocricy. Sorry. My parents are paying for the vacation. forgot to mention that. I'm going to FL, and I'll be right on the beach, so I can always run on that. [/QUOTE]
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