substituting veggie and fruit shakes from gnc with all its wholesome goodness

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Molly

Member
in exchange for actual sunstance? I would perfer actual fruits and veggies but its impossible. My parents never buy it because its "expensive and goes fast" and if I were to buy it not only would everyone eat it but I would feel guilty for withholdin it, like putting my name on everything. But as a result of my Shitty diet my face is suffering with acne, either diet or candida the internet is not very clear. So could I sub in a shake to reset my insides and hopefully get my skin looking better? Sry so long, and any mispelling is due to phone so relax. Thanks
 
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Angela

Member
you should eat healthier. then, your skin would look so much better. i see that you're trying to get rid of acne? you can use home remedies masks. like you can put all natural yogurt on your face for 15-20 mins. it feels so gewd and its sooo good for your skin. i've been doing it everyday after school and i already see improvements.
 
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Dominic

Member
you can get all natural shakes in replacement for fruits and veggies i dont know of any at my gnc but they do have them again the real thing would be better but when like you said in your situation cant be done its ok to use supplements just try to find and all natural one
 
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