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We've written a few posts recently about snack food fails -- things that sound relatively healthy (like probiotic trail mix and strawberry chia seed tapioca) but aren't so much. Let's turn things around and highlight a surprisingly healthy snack: Freeze dried fruit.* It turns out freeze-dried strawberries and other freeze dried fruits and vegetables go beyond just novelty (or astronaut) food and make a decent, nutritious snack option. More »
Surprisingly Healthy Snack: Freeze Dried Fruit is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.
Surprisingly Healthy Snack: Freeze Dried Fruit is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.