Swallowing fish bones??? What?

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Ok so about an hour and a half ago at work one of the other chefs made me a piece of Blue Cod fish with Panco Crust. Anyway I didn't realize that there were fish bones all through it until I'd finished eating it. I only ate a little piece of it so I didn't swallow too many.
My mum used to get worried when there were bones in the fish we ate.
What should I do?
Like is there somethiing I should eat or drink to help them go out of my body?
 
if its hurting ur throat, eat a ball of rice and drink water.
my mom wuld always let me do that when i swallowd fish bones by accident wen i was little.
 
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