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Message: <blockquote data-quote="cjb" data-source="post: 3302560" data-attributes="member: 136700">Doesn't work like that in Ireland, Frodo Corona - if you can't afford the medical, you really need to put the weights down for a while. Training with it, or even training just after it (just because you can't feel it, doesn't mean it's not there) will continue causing (possibly serious) damage. Have you considered buying a foam roller?PA - they don't have an NHS in Ireland - they have various private schemes which the government may contribute to in particular ways. I do think emergency treatment is free though. Although, living in the UK I'm not the best one to be talking about it!</blockquote>