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<blockquote data-quote="80schick" data-source="post: 3305655" data-attributes="member: 99561">its an Acer laptop with an Nvidia graphics.&nbsp; the single fan has a copper cooling track which goes first over the CPU then onto the GPU.i went to the gym early as a friend was hassling me about coming around, since missed the last few days because i have a training schedule and dont like it messed about, unfortunately the gym was like a sauna.&nbsp; someone had the back door open, now if the air con wasn&#039;t working i can understand but open and working it would have just made things worse.&nbsp; anyhow, i think it contributed to my woeful lack of reps on bench press.&nbsp; still managed 20 pullups and lots of heavy rows, dips, DB bench felt surprisingly easy, even got in some landmines and ab wheel rollouts to obliterate my abs, but still peeved about the bench&nbsp;&nbsp; managed broccoli without getting bad wind today, cos boy did i have it bad earlier in the week, no surprise i train on my own some days</blockquote>

[QUOTE="80schick, post: 3305655, member: 99561"] its an Acer laptop with an Nvidia graphics. the single fan has a copper cooling track which goes first over the CPU then onto the GPU. i went to the gym early as a friend was hassling me about coming around, since missed the last few days because i have a training schedule and dont like it messed about, unfortunately the gym was like a sauna. someone had the back door open, now if the air con wasn't working i can understand but open and working it would have just made things worse. anyhow, i think it contributed to my woeful lack of reps on bench press. still managed 20 pullups and lots of heavy rows, dips, DB bench felt surprisingly easy, even got in some landmines and ab wheel rollouts to obliterate my abs, but still peeved about the bench managed broccoli without getting bad wind today, cos boy did i have it bad earlier in the week, no surprise i train on my own some days [/QUOTE]

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