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Things that make you go :-)) take two!
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<blockquote data-quote="thellastninja" data-source="post: 3287072" data-attributes="member: 116072"><p>I tried foot massage before any lifting which seemed to help alleviate the tension that keeps giving me foot cramp just at the point when I'm trying a heavy lift (for me). If I have time tomorrow going to pair up with the gym manager on Squat to have another go at that pb</p><p></p><p>YouTube - Foot Massage with 2 Tennis Balls: Do It while You View It</p></blockquote><p></p>
[QUOTE="thellastninja, post: 3287072, member: 116072"] I tried foot massage before any lifting which seemed to help alleviate the tension that keeps giving me foot cramp just at the point when I'm trying a heavy lift (for me). If I have time tomorrow going to pair up with the gym manager on Squat to have another go at that pb YouTube - Foot Massage with 2 Tennis Balls: Do It while You View It [/QUOTE]
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