Most of you probably know that soda contains sugar; there are plenty of astounding PSAs and photos drive home the point. But a lot of us frequently dine on foods that we think of as "healthy" that can be just as much of a sugar bomb, if not more. Case in point: breakfast. Even if you steer clear of donuts and pastries that are full of sugar (duh), and make what you think are pretty smart choices, many breakfast foods contain a load of sugar you didn't know you were in for. More »Post from: Blisstree