OK so I used to chat a lot, and some BS went on and I left for awhile, and then I'd come back, and a lot of the times I find myself thinking of the people and conversations I used to have with the people of the chat. I know I don't need to go back, and I haven't in a long time. I kinda feel resent towards them because I got addicted, and I try to block them from all my social network stuff. Any thoughts on how to block out the thoughts of this chat and its people?