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Message: <blockquote data-quote="JamesThomson" data-source="post: 2399230" data-attributes="member: 825454"><p>What i am currently doing is, keeping a dream journal (deep sleeper so not many remembered) Doing reality checks throughout the day ( pushing hands together, looking at hands, holding breath ect) and before bed reciting " i will have a lucid dream and i will remember it) I have been doing these techniques for about 4 days so if i continue with these will i DEFINITELY achieve lucidity at some point? if so when and how long should it take? Any other tips are graciously welcomed, Thanks <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /> Also please email me on james_m_thomson@yahoo.com if you would be able to help me out when i needed you too, Thanks.</p></blockquote><p></p>