Feb 3, 2013 #1 S santanu New member Joined Dec 6, 2008 Messages 4 Reaction score 0 Points 1 What is the maximum gap that doesn't reduce muscles I gym 6 days a week, 1.5 hours a day
Feb 11, 2013 #2 K kyle Member Joined May 15, 2008 Messages 939 Reaction score 0 Points 16 Do full body work out 3 times a week should last an hour if only lifeing and hour and hafe wiv cardio
Do full body work out 3 times a week should last an hour if only lifeing and hour and hafe wiv cardio