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<blockquote data-quote="LizG" data-source="post: 1674304" data-attributes="member: 218593">i feel really guilty because usually i eat really ethically and non dairy, no eggs, (i&#039;ve never eaten meat in my life), but yesterday at my friends dinner party even though i said i was vegan everything was just vegetarian, and because in the past i&#039;ve had an eating disorder i didn&#039;t want to say no and look fiddly, but now feel really guilty, besides really unhealthy.I had a small piece of her mum&#039;s homemade pasta dish, topped with cheese accompanied by a little salad, and for dessert 2 merangues (i&#039;m assuming egg white based) with a table spoon wipping cream and about a handful of strawberries. I also had a half a glass of wine. Is this way too much?and I feel so bad I haven&#039;t eaten dairy in half a year, I feel like I&#039;ve just contributed to pain of animals, i know it was a one off but how in the future can i get past this and make people cook me vegan?</blockquote>

[QUOTE="LizG, post: 1674304, member: 218593"] i feel really guilty because usually i eat really ethically and non dairy, no eggs, (i've never eaten meat in my life), but yesterday at my friends dinner party even though i said i was vegan everything was just vegetarian, and because in the past i've had an eating disorder i didn't want to say no and look fiddly, but now feel really guilty, besides really unhealthy. I had a small piece of her mum's homemade pasta dish, topped with cheese accompanied by a little salad, and for dessert 2 merangues (i'm assuming egg white based) with a table spoon wipping cream and about a handful of strawberries. I also had a half a glass of wine. Is this way too much? and I feel so bad I haven't eaten dairy in half a year, I feel like I've just contributed to pain of animals, i know it was a one off but how in the future can i get past this and make people cook me vegan? [/QUOTE]

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