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Lifestyle
Fitness & Nutrition
Was that a binge? I ate healthy all day yesterday and then after dinner
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<blockquote data-quote="ashleyb" data-source="post: 1674483" data-attributes="member: 217641"><p>and dessert which was strawberries? I proceeded to make a bag of popcorn (organic without oil or salt) with some fresh parmesan cheese grated on top and ate the whole bag, then a while later I had a few mugfulls (refilled it 2-3 times) of honeynut cheerios combined with kashi honey toasted cereal and vanilla soymilk and then right before bed I ate a bowl of vanilla bean ice cream. During the day I don't really eat carbs and watch everything I put into my mouth but at night it's like I make up for it by eating everything I consider "bad" like bread and sugary foods and such. I'm 5 feet 5 inches and weight now is 109 pounds ...before this week of eating like a pig every night I weighed 105 pounds.</p></blockquote><p></p>
[QUOTE="ashleyb, post: 1674483, member: 217641"] and dessert which was strawberries? I proceeded to make a bag of popcorn (organic without oil or salt) with some fresh parmesan cheese grated on top and ate the whole bag, then a while later I had a few mugfulls (refilled it 2-3 times) of honeynut cheerios combined with kashi honey toasted cereal and vanilla soymilk and then right before bed I ate a bowl of vanilla bean ice cream. During the day I don't really eat carbs and watch everything I put into my mouth but at night it's like I make up for it by eating everything I consider "bad" like bread and sugary foods and such. I'm 5 feet 5 inches and weight now is 109 pounds ...before this week of eating like a pig every night I weighed 105 pounds. [/QUOTE]
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