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Fitness & Nutrition
What are some fitness activities that can be done with a group?
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<blockquote data-quote="Honey1" data-source="post: 2035473" data-attributes="member: 209151"><p>Go for a run. Do some fun cardio workouts like kickboxing, tae-bo, a dance workout...Zumba or a hip-hop workout would be really fun, gets you moving and grooooving! I think these would be better than sports if you want everyone to be moving the whole class. With sports you are standing around alot waiting your turn...iykwim.</p></blockquote><p></p>
[QUOTE="Honey1, post: 2035473, member: 209151"] Go for a run. Do some fun cardio workouts like kickboxing, tae-bo, a dance workout...Zumba or a hip-hop workout would be really fun, gets you moving and grooooving! I think these would be better than sports if you want everyone to be moving the whole class. With sports you are standing around alot waiting your turn...iykwim. [/QUOTE]
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