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Health
What are some good full body workouts?
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<blockquote data-quote="luvblondietootall09" data-source="post: 1422019" data-attributes="member: 522038"><p>im new at the whole "working out " thing bc when i was younger i could eat whatever i wanted and nothing wrong. well they say it all catchs up 2 u lol</p><p>i need 2 know some good at home workouts to do that well help my hips, abs, muscle, etc. </p><p>please help and be specific with the workouts bc sumtimes i dnt understand what they mean at all </p><p>Thank you!</p></blockquote><p></p>
[QUOTE="luvblondietootall09, post: 1422019, member: 522038"] im new at the whole "working out " thing bc when i was younger i could eat whatever i wanted and nothing wrong. well they say it all catchs up 2 u lol i need 2 know some good at home workouts to do that well help my hips, abs, muscle, etc. please help and be specific with the workouts bc sumtimes i dnt understand what they mean at all Thank you! [/QUOTE]
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