what are some healthy carbs/foods to eat if you are a runner?

I

iloverunning

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I am 5'6 and 16 yrs old , 105 pounds..

I am recovering from anorexia nervosa still.. diagnosed 3 months ago at 88 pounds..

However recently I've started running again because I love running and I need to know what are some good foods/meals to eat if I am a runner..

thankx ya. <3
 
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