G gong7000000 New member Aug 31, 2010 #1 Are there vegetarian ways of eating that can replace the nutrients of fish?
M mbeautyinHidingm New member Aug 31, 2010 #2 The most important nutrient that you get from fish is Omega 3 fatty acids. You can get that from vegetarian sources such as: -soy -walnuts - pumpkin seeds -canola oil -kiwi -hempseed -flaxseed
The most important nutrient that you get from fish is Omega 3 fatty acids. You can get that from vegetarian sources such as: -soy -walnuts - pumpkin seeds -canola oil -kiwi -hempseed -flaxseed