what are the real nutrition facts for canned tuna?

solidsnakeeater69

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the can sais that a serving of the tuna in oil is 70 calories,and there are 4 servings,but...is that WITH the oil,do people eat the entire contents of tuna in oil? or is that list on the can NOT including the oil,cose i always drain as much oil off as possible,so,does the oli ad anything?
 
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