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Message: <blockquote data-quote="wiser" data-source="post: 1596970" data-attributes="member: 404778"><p>Broiled or baked fish, lean cuts of meat, chicken without heavy sauces, steamed or sauteed veggies, tofu dishes. Actually there's plenty and you can always ask for a modified dish. I went to a restaurant recently and ordered a signature chicken dish that comes with a creamy mushroom sauce. I asked for no sauce and the mushrooms sauteed on the side along with a green vegetable. They were happy to oblige!</p></blockquote><p></p>