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Lifestyle
Fitness & Nutrition
What is a good bodybuilding routine for me?
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<blockquote data-quote="Will1" data-source="post: 2732025" data-attributes="member: 209088"><p>I have little money, 1 dumbell at home, a sledgehammer i sometimes lift for substitution, im overweight and im 6'4 not much to work with. BQ what are some good protien shakes and vitamins (don't say steroids) I can leg press 1500 lbs though.</p><p>I did leg press a little a few months ago where I maxed 1500 i guess i wasnt too clear on that</p><p>My Goals lose this water weight gain muscle mass like my personal hero Arnold Schwarzenegger (in his prime) gain strength</p></blockquote><p></p>
[QUOTE="Will1, post: 2732025, member: 209088"] I have little money, 1 dumbell at home, a sledgehammer i sometimes lift for substitution, im overweight and im 6'4 not much to work with. BQ what are some good protien shakes and vitamins (don't say steroids) I can leg press 1500 lbs though. I did leg press a little a few months ago where I maxed 1500 i guess i wasnt too clear on that My Goals lose this water weight gain muscle mass like my personal hero Arnold Schwarzenegger (in his prime) gain strength [/QUOTE]
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